We’re halfway through the year and whether that’s exciting, overwhelming, or a little bit of both, July is the perfect moment to pause, reassess, and reset. While New Year’s resolutions get all the attention, the middle of the year is often when we need a realignment...
Ever feel like you’re moving through molasses both mentally, emotionally, even physically? That’s friction. It shows up when your space is cluttered, your decisions pile up, and everything takes more energy than it should. Now imagine the opposite: a home or workspace...
Living with ADHD can make daily organization and decluttering tasks especially challenging. The brain’s executive function struggles to prioritize and manage tasks, and what may feel like a simple job to others—like sorting through some paperwork or tidying out a...
Statistics Canada recently released its report, “Accessibility Barriers Related to Employment Among Persons with Disabilities or Long-Term Conditions, 2024.” The report highlights how barriers in the workplace and hiring process continue to impact persons with...
As the New Year begins, there’s often a sense of urgency to change, to reinvent ourselves, or to fix what we perceive as broken. We see endless lists of resolutions and self-improvement goals, making us feel like we need to start over, be someone else, or...
